Why do we bury our pain deep within ourselves as if that has ever worked for anyone in the history of being alive. Best case, it will make you weird at parties, either now or later, worst case, it will ruin your children’s lives.
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Being Selfish
Listening to your intuition and looking after your own needs and happiness may appear selfish but following what you know is true will ultimately mean stepping back into your own power.
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A Note on Healing
If there is one thing that I have noted down about healing a few times, it would have to be that the process of healing could easily be beaten by a 100-year-old turtle walking uphill.
It does not even stand a chance against that expeditious turtle.
In other words, healing takes time. Here is how patience and a particular book is helping me with the process.
How I Know What I Want (Dream BIG)
There is no need to overcomplicate life, right?
Generally I know what I want (and cold beer is pretty up there).
Still, there are a few other things that I know I wanted all my life but never had the guts to seriously pursue. Call me #masterofselfmanipulation
Lessons I’ve Learnt During My First Week Being Vegan
Some things I have learnt since turning into a ‘weigan’ (besides the fact that my dog loves carrots), and the underlying message this rising way of life that is so ‘un-zombielike’ aims to convey.
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5 Ways of Self Care – Part V
Discover the power of acknowledging where you are right now and use it to stay motivated to reach those long-term goals.
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5 Ways of Self Care – Part IV
To take good care of myself means to be creative. If you instantly think of writing, playing an instrument or creating memes, be surprised that there is so much more to it! Creating takes whatever shape we choose, and it means to express ourselves and it can give us purpose and balance.
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