Why do we bury our pain deep within ourselves as if that has ever worked for anyone in the history of being alive. Best case, it will make you weird at parties, either now or later, worst case, it will ruin your children’s lives.Read More
A story told by four pairs of shoes: I got the first pair because I managed to get a trial at this amazing, vegan café which happens to be incredibly hip and right in the middle of Fitzroy. I got the first pair because I wanted everyone there to know that I am one of…Read More
Listening to your intuition and looking after your own needs and happiness may appear selfish but following what you know is true will ultimately mean stepping back into your own power.Read More
There is no need to overcomplicate life, right?
Generally I know what I want (and cold beer is pretty up there).
Still, there are a few other things that I know I wanted all my life but never had the guts to seriously pursue. Call me #masterofselfmanipulation
I recently discovered that I learnt very early on in my life that anger is not a valid emotion. Anger is neither wanted nor allowed. Anger is off the table.
Not even drivers who won their licence in the lottery would do it, until very recently, until something changed.
Discover the power of acknowledging where you are right now and use it to stay motivated to reach those long-term goals.Read More
To take good care of myself means to be creative. If you instantly think of writing, playing an instrument or creating memes, be surprised that there is so much more to it! Creating takes whatever shape we choose, and it means to express ourselves and it can give us purpose and balance.Read More