A Note on Healing

If there is one thing that I have noted down about healing a few times, it would have to be that the process of healing could easily be beaten by a 100-year-old turtle walking uphill.
It does not even stand a chance against that expeditious turtle. 
In other words, healing takes time. Here is how patience and a particular book is helping me with the process.

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Practise Kindness With Ease

Do you ever pay attention to those thoughts that pop into your head whenever you manage to calm your sweet monkey mind down a notch? Those thoughts that come up while meditating, while running or while simply paying attention to your breathing. Those thoughts are something special and should come with a little bow tie in their hair so the whole world can see how great they really are (but because the world is not perfect, here is a blog post to honour them). 

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