Say hi to JEMCA, not a spice, not another German word you haven’t heard of yet, but something better. Five ways of self care that will improve your quality of life.
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Are You Listening to Your Gut?
I can’t help but wonder how such a vital thing could end up with such an ugly name? Your gut. Considering that listening to what that beautiful gut has to say, would have to be one of the most important ways to navigate yourself through this thing we call life.
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Easy Work
“Are you a cute dog?” That is one of the big questions I’m currently asking my dog, out loud. Which makes me think that maybe I shouldn’t feel so averse to meaningless conversations if words like these leave my mouth. In my defence, a wagging dog tail is the best reward, and maybe the only…
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Your Inner Child
I want to tell you about five-year-old Maren because 20 (twenty.. really?) years later thinking about myself as a child isn’t just a great way to reminisce about the good old times.
It is a way to make sure that I am taking care of myself right now.
There Is No One Youer Than You
I’ve been trying to put together my first ‘Feel Good’ post.
And already I feel like a great writer: I wrote something, chucked it out, and decided to have a wine instead. I’ve gone from ‘Yes! Brilliant! Perfect! *mic drop*’ to ‘Nah. Delete.’
Feel Good Blog 