There was a point in my life when my heart was filled with so much pain that I gave up on myself. I’m sharing my reflections on this time because I want to connect. The more we can do to understand that we are all connected, the better of a place this world is.Read More
What I’ve felt this week didn’t ‘make sense’. I couldn’t explain it. I truly don’t have many reasons to be unhappy. I live a good, easy life. Instead of allowing negativity it’s place, I felt guilty for feeling anything other than over the moon.Read More
It helped to talk about things that have happened that shaped me. And it helped to talk about things important people had said to me that contributed to me thinking that I was no good. And here is something I therefore don’t understand: the stigma around seeing a therapist.Read More
It gets to me that some of us choose the dark side. And that we choose to stay on that side, and choose to make our misery some form of entertainment. It really gets under my skin. Why would we waste all our time talking about things in our lives that we clearly don’t enjoy with some sort of ‘smile’ on our face?Read More
Discover the power of a natural flow of emotions. Instead of burying any kind of negativity, choose to stay in control by allowing it.Read More
I’ve been trying to put together my first ‘Feel Good’ post.
And already I feel like a great writer: I wrote something, chucked it out, and decided to have a wine instead. I’ve gone from ‘Yes! Brilliant! Perfect! *mic drop*’ to ‘Nah. Delete.’